On this frigid but sunny day in the great south I have come to the realization that I have been stuck on a yo-yo. I will go hard on a healthy lifestyle kick for several months, go off, go on and so forth. For my birthday, the 8th, I am giving myself the gift of life long health. I am going to monitor more so of how much I eat and drink than what. If I can practice moderation and start exercising I can make this a prolonged effort.
On a completely different note, all you ladies out there that religiously follow the bachelor on TV, WHY? That show disgusts me. Why would any woman want to go on national television and make out with a guy who has just made out with 6 girls before you. What are they doing while the cameras are off? This is not the way I would encourage any woman to find love. It disappoints me when I see Christian women getting excited about discussing the show on their Facebook page.
Can't wait to hit the gym tomorrow morning.