I then snapped back to reality and considered the things that I want in life.
I want:
To lose a significant amount of weight.
To be a good father.
To be a good husband.
To be a good employee.
To be a better basketball player.
To be a better Christian.
These are all goals that are attainable. I know these are all things I can accomplish. I do not feel like I am putting in enough effort. I can sit on the couch and complain about all the things that I have not accomplished, or I can get up and put forth the effort it will take to reach my goals and aspirations.
I played basketball tonight for about 2 and a half hours. I am very tired and had an awesome workout. However that is all I have been doing as far as exercise goes since May. It is time to get back on the treadmill and start logging some miles.
SHEP
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