Wednesday, I went to bed before 7 PM. It was awesome to get enough sleep for once. Not that I am complaining, when I do not get enough sleep it is always my own fault. Thursday AM I got out of bed about 530 or 545. I jumped on the treadmill and slowly pounded out a little over a mile. My goal is to slowly work back up to 3 plus miles. I am going to do it slowly so I am not having to deal with lower leg pains like I did in previous months. I had every intention of running 3 miles Thursday AM, but when my legs started screaming that my 230 plus frame was too much to handle I hit the showers. Well, just the shower.
Thursday night I played basketball like usual. I sweated and ran and ran and sweated. I am disappointed with the percentage of shots that actually went in. Some days are better than others. In all reality I am better off now as a basketball player than I was at this time last year. I have no crazy thoughts of being anything but a pick-up or church league baller. I have a good time playing and hanging out. I look forward to Monday and Thursday's.