Today I finally made it back to the gym. I am sure most of you thought I have fallen off the wagon and was sitting back eating ice cream and drinking coke. Nope, I have been eating pretty well and have managed to go all year with out a real coke. So far, so good. I have been tempted many times, but I have fought it off.
The time off wasnt just spent laying around either. I have been mucho busy at school. The 30 minutes of cardio today was great. I need to make it a point to get in the gym at least every other day until I can make myself go daily. I did manage to convince myself it would be ok to go after school instead of before.
Still hanging on.....
SHEP
Congrats on the 10 pounds. Now, update my blog you slacker! :o)
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