Today was another basketball Sunday. We played a good game but came up short in the end. I wish I could say I accounted for something other than fouls during this game. My weight has really slowed my game play down. The weight is also keeping me from rebounding like my old school NBA hero, Dennis Rodman. I am not at all happy that I am this heavy. I am finally trying to do something about it.
I have tried to hit the gym every other day. I will have to look and see how well I did with that goal later tonight. I hope to get my workout numbers up to 4 to 5 days a week. I will not reach my target goal weight if I do not hit the gym enough.
Looking forward to meeting my goal.
SHEP
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