I took today off from working out. I did not want to do though, but I thought it would be best. I have a 5K race on Sat. I am struggling with the pain in my right hip and right knee and calf. This is very frustrating. I am very frustrated with the way things are going with my body.
Not only am I frustrated about my hip and knee but I screwed up and had a piece of coffee cake tonight. Here I was yesterday ranting and raving about trying to stay away from sweets and I go and eat some tonight. Not happy I did not show self control, especially after I go off about how I need to stay away from them. I am seriously tired of the way things are going.
I am looking forward to getting things squared away. Making slight changes week by week.