Sunday, April 25, 2010

4-25-2010

After the Rock Star event last night, I was wore out. I slept in today.

We have pretty just chilled out today. Tomorrow is going to be great. I get to sleep in. Trevor and I are going to go to the track and run some time tomorrow. I hope to get in some distance running early on, and then after a rest do some interval runs.

SHEP

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