Hot and Humid does not even begin to describe the gym tonight. We played for about 2 hours tonight. By the time I was done my shirt was completely soaked. My legs feel great. I still have the hip pain though. I had an X-Ray today and the tech said everything looked OK. I will eventually get to a physical therapist about it.
I am looking forward to this Friday night. We are all running in the Swamp Rabbit 5K. This will be our kids' first 5K. I hope to get my time down to 29 minutes if at all possible.
I am going to start training for a half marathon soon. My wife and I want to run in one in October or November. I hope to just be able to finish it when we enter one.
Hoping for a great week.