I played basketball tonight. We started out playing 4 on 4. BORING. Half court basketball sucks. We eventually played ONE stinking game of full court basketball. I got in a little cardio but it was not exactly what I would say an adequate work out. I guess I need to get up tomorrow morning and go for a little run on the treadmill or something. I am looking forward to the Foothills 5K this Saturday. I hope the course is nice and flat this time.